Adjacent but not directly to the point of the article, does anyone remember their dreams or have success with lucid dreaming?

After about a year of trying I can remember at least some dreams most nights, but zero success with lucidity.

I seem to remember every dream every night. Last night I had a dream in which I had a dream and then was telling someone in the dream about the nested dream. Sometimes I'm able to deduce that I'm in a dream even to the point of telling other people in the dream that it's a dream but I haven't reached the point where I'm aware that I might be able to control outcomes.

FWIW I also often wake up exhausted by my dreams and require a nap after breakfast in which I often dream more as I did this morning.